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Heating & cooling · Heat Pumps

Heat pump sizing

How to calculate heating load and choose the right capacity. Manual J basics for homeowners.

01 · Overview

How heat pump sizing fits in

A heat pump moves heat instead of generating it, making it 2-4x more efficient than a furnace or boiler. In heating mode it extracts heat from outdoor air (even at sub-zero temperatures with cold-climate models) and delivers it inside. In cooling mode it reverses, functioning as an air conditioner. Modern cold-climate heat pumps maintain full heating capacity below -15°F, making them viable as the sole heating source in every US climate zone when paired with adequate insulation and air sealing.

This page is part of our heat pumps guide, written by people who install this stuff for a living. For the full picture — costs, sizing, and every rebate that applies — start from the heat pumps overview.

02 · Costs

What does it cost?

Typical installed costs before rebates. Your actual cost depends on home size, accessibility, and local labor rates.

Type Low High Notes
Ductless mini-split (single zone) $3,500 $6,000 Installed. Most common residential upgrade.
Multi-zone ductless (3-4 heads) $10,000 $18,000 Whole-home coverage without ductwork.
Ducted central heat pump $12,000 $25,000 Replaces existing furnace + AC. Requires ductwork.
Ground-source (geothermal) $25,000 $50,000 Highest efficiency, highest upfront cost. 3-5x COP.
Heat Pumps rebates by state

See what's available where you live.